Banana, Blueberry, Pear, Date, Spinach
Cacao Powder, Cacao Nibs, Lucuma, Maca Powder,
Almond Butter, Chia, Purified Water (to hydrate protein)
Thames Smoothie
-Pop all seven cubes in a blender.
-Add one cup with your favorite milk. We prefer almond or oat milk.
-Blend it for 30 seconds or until it reaches the right texture.
*None of our smoothies has artificial sugar or sweetener, so if you or your kids like a little sweeter, we recommend adding ½ frozen or regular banana.
Thames Bowl
-Pop all seven cubes in a blender.
-Add ½ cup of favorite milk
-½ cup of frozen blueberries
-One frozen banana.
-One spoon of almond butter to a creamier bowl.
-Garnish with coconut flakes and granola as desired.